Your self-efficacy score indicates your belief in your own capabilities and ability to achieve goals.
You are able to deal with challenges and hardships, and handle most stressful situations with confidence.
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If you don't feel challenged in your current daily routine, consider striving for a more intensive role, one with more responsibility and higher stakes. Your ability to successfully navigate adversity suggests you'd be more motivated and engaged in higher caliber and more challenging roles. You are capable of dealing with high-stress projects and high-stakes projects, meetings or difficult clients. You perform well in such situations and are able to do so without being weighed down by any self-doubt.
You tend to appear confident in your approach to addressing adversity, but some situations can make you feel less prepared to address the issue at hand.
When facing challenges, consider drawing connections between challenges you've previously faced without issue and the current situation. Clarifying the similarities will make the situation seem much more manageable. You tend to perform well with minimal self-doubt, be aware that in some situations you may require more support and assistance.
You may struggle to handle adversity, which can lead to feelings of insecurity and make it difficult to handle setbacks.
When facing a task that you find particularly daunting consider another task or skill that you excel at (networking, project management, sales). Draw as many connections between your area of expertise, your comfort zone, and the upcoming task. This will highlight the similarities between your expertise and the task, making you look and feel more confident about its execution and delivery and increasing your confidence. When facing a challenge you feel unable to manage, ensure you ask for support or help.