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Your self-efficacy score indicates your belief in your own capabilities and ability to achieve goals.
What does a higher score mean?
You are able to deal with challenges and hardships, and handle most stressful situations with confidence.
Use this checklist for self-evaluation
What does a balanced score mean?
You tend to appear confident in your approach to addressing adversity, but some situations can make you feel less prepared to address the issue at hand.
Use this checklist for self-evaluation
What does a lower score mean?
You may struggle to handle adversity, which can lead to feelings of insecurity and make it difficult to handle setbacks.
