How we look to others and how they perceive us can be conditioning to make a negative impact on our sense of who we truly are. Everyone has a unique view of the world and we are perceived in a different way by everyone we know. Trying to maintain a consistent image in the minds of others is a losing battle that will drain the energy from your authenticity. How others see you is none of your business. No one has the right to dictate who you should be or behave neither must we be concerned to allow such people to try. Remaining congruent to ourselves and our truest version of who we wish to be can bring us fulfillment and satisfaction. Not sure who you are? Maybe now is the time to find out.
What does a higher score mean?
You may be very uncomfortable around others and easy to intimidate; you feel embarrassed easily and judge themselves harshly.