Self-control is the ability to maintain composure and have control over emotions, or simply to not react negatively, in stressful or difficult situations. Particularly useful at work and maintaining a professional persona, self-control can also positively impact your whole life.
Self-control is defined as the ability to manage actions, feelings, and emotions, it reduces angry or emotionally fueled outbursts. It enables someone to keep their emotions under control at all times. Lack of self-control compromises judgment, common sense, and self-confidence.
It is important in an autonomous and independent work role requirement or for studying and learning at higher formal educational or spiritual levels. Self-control is a skill that can be learned and can reduce overindulgence or addictive tendencies.